75 & 90 minutes
physical, emotional & spiritual well-being
through holistic bodywork and somatic movement therapy
Body oriented therapy sessions for emotional and spiritual integration with the physical body as the entry point and guide to sustainable recovery of health and wholeness from states of dis-ease, stress, physical and emotional trauma, and addiction.
Re-pattern and reclaim wellness at all levels.
harmonizing physiological function
Nervous system regulation
A note about sliding scale pricing:
If you are able to, please pay my regular rates, this allows those who truly need to take advantage of the sliding scale option to do so. In order to make my services available to a wide range of individuals in need of holistic health and wellness support, I offer a few slots at a sliding scale. If cost of treatment is prohibiting you from getting care, please reach out to me directly.
Addressing the whole person and their life picture of wellness, I utilize a wide range of techniques, clairvoyant abilities, structural assessments, hands on bodywork and massage techniques, as well as guided movement practices to facilitate a fully regenerative path to wellness. My intention is to facilitate each client's unique process of somatic integration through movement exercises, body sensation awareness, curiosity and inquiry.
The practices include breath work, movement sequences influenced by 5 element Qi Gong, and Developmental Movement Therapy. As a Massage Therapist, I also use the techniques of Tui Na Massage and Acupressure therapy to help clients realign physical structure and harmonize functional movement patterns.
Clairvoyant and ancestral or spiritual bridging practices of both Taoist and Andean lineages may be used to assist each client in a balancing of the three bodies (physical, emotional/psychological, and spiritual). Bridging between the bodies and incorporating spiritual connections to ancestors.
Sessions include personal council and introduction of self care exercises to promote ongoing body-mind-spirit integration processes and an awakened practice of self awareness for living an embodied and vital life.
In Home Postpartum Care
"Every woman should give herself the gift of Sierra as a postpartum practitioner. Her work is tender, supportive, and compassionate. Sierra Onnah has a true gift as a healer. The work she did for me was nothing short of amazing. I am beyond grateful for her support.”
Mother, Yoga Teacher
and Mother of 3
90 minute postpartum session
The postpartum period is a tender and powerful time of transition and empowerment for women, and for the whole family system. A time of initiation and an important rite of passage that holds wisdom and power for the continued heritage passed along to the next generations. I believe caring for women and mothers in the time of transition into motherhood, wether it is a first child or the fourth, is of the utmost importance and value for our entire interdependent web of humanity. I provide compassionate and heart-centered support during this sacred time of life.
Mothering the new mother in the postpartum time is a wonderful gift, helping to allow healing and integration within the family. My loving assistance helps you to physically recover, adjust to the rhythms of mama-baby life, feel strength and confidence in yourself as a mother, as well as helping you integrate the birth experience and bond with your newborn.