Somatic Integration Session Tui Na Therapy, Acupressure and Somatic Movement Therapy
90 minute session-cosultation, treatment and self care
A holistic bodywork session is a combination of consultation and a full body therapy session. Sierra's approach creates a subtle and rhythmic opening of the acupressure meridian pathways, helping to realign and harmonize the whole body system from habitual patterns of dis-comfort, trauma and inefficient movement. A holistic bodywork session is preventive, therapeutic; addressing the whole person and their life picture of wellness. Techniques include facilitated stretching, range of motion exercises, manual stimulation and balancing flow along the acupressure meridians. Sierra Onnah facilitates each client's process of somatic integration through movement exercises, somatic inquiry and breath work, influenced by 5 element Qi Gong and a shamanic practices to harmonize the three bodies, physical, emotional/psychological, and spiritual. Sessions include body-mind council for integration and self care exercises to promote ongoing integration and awareness of health.
Tui Na Therapy
60 minute tui na massage
In a lineage of Classical Chinese Medicine, wind and water style Tui Na Massage uses principles of Qi Gong to open pathways of health and works with the body's holistic wisdom. Treatments encourage funtional systems to realign, integrate and work in harmony and efficiency. Using rhythmic hand techniques along the acupressure meridian pathways, facilitated range of motion stretches and balancing of Qi flow, Tui Na sessions support a healing process, bringing greater ease and more vital health. Enjoy relaxation and reduce stress, anxiety and fatigue. Address physical pain, digestive, fertility and emotional issues.