A holistic bodywork session is a combination of consultation and a full body therapy session. Sierra's approach creates a subtle and rhythmic opening of the acupressure meridian pathways to address the whole picture of wellness. Techniques include facilitated stretching, brushing, rocking and range of motion exercises, followed by a balancing flow along the acupressure meridians. Sierra Onnah facilitates each client's process of somatic integration through movement exercises, somatic inquiry and breath work. All sessions include body-mind council for integration and take home movement exercises to promote the resetting of patterns causing discomfort and disease, allowing personal and individual practice for ongoing reintegration and establishing awareness of health.