From the Inside Out Somatic Movement Education Body Awareness & Health Coaching
Ongoing health issues often stem from traumatic and unresolved emotional issues, sometimes originating in developmental processes of early childhood, and often compounded by ongoing reconfirming life situations. When health of the Body-mind is out of equilibrium with the spiritual and creative desires of the person, disharmony may show up in a variety of ways, including disease, relational issues, or the inability to create the success in life that one knows is possible. Somatic Movement Education and Therapy on its own can be helpful to initiate a personal process of restoration. Guided facilitation for restoring and rejuvenating the nervous system at a deep level through movement coaching, education and hands on re-patterning exercises is an option and can be utilized along with psychotherapy or other therapeutic support. Using the clients's internal wisdom and the practitioner's movement observation skills, clients can enter into their physical body symptoms, emotional or relational habits and begin the process of re-patterning. Using awareness of total body connectivity, alignment, developmental movement, primary reflexes, and a subtle, but deep connection with the organs and the visceral support underlying all movement and relationship, one can find a new level of health. Through a series of sessions, and through ongoing practice of movement re-patterning exercises, the individual discovers new options for ease in movement, relating, and managing the stress and activity of life.