Somatic Movement Education Body Awareness & Health Coaching
Restoring and rejuvenating the nervous system at a deep level through movement coaching, education and hands on re-patterning exercises. Using the clients's internal wisdom and Sierra Onnah's keen observation, clients can enter into their physical body symptoms, emotional or relational habits and begin the process of re-patterning. Using awareness of total body connectivity, alignment, developmental movement, primary reflexes, and a subtle but deep connection with the organs and the visceral support underlying all movement and relationship, one can find a new level of health. Through a series of sessions, and through ongoing practice of movement re-patterning exercises, the individual discovers new options for ease in movement, relating, and managing the stress and activity of life.
Create your own unique website with customizable templates.