Inner Alchemy Qi Gong
moving with the 5 elements 

This is a fun filled  movement practice to wake up life force. 
Join Sierra Onnah for this playful and deeply spiritual Qi Gong practice, 
a support your health and wellness on all levels;
​mental, physical, emotional and energetic.
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• Breath awareness
• Yin & yang interplay
• 5 element exercises
• Tao yin practice (meridian self massage)​

transform, physical, mental and emotional patterns.....access the roots of vitality to restore wellness.

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NEW 2019 Class Schedule -Times and Locations TBA

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