Free Introductory Classes
Discover the Art of Thriving:
Embark on a personalized journey of self-discovery with our one-on-one sessions or join the dynamic energy of our group experiences. Uncover and transform the tensions and patterns hindering your joyful thriving using the transformative methods of Dynamic Embodiment processes, authentic movement, hands-on re-patterning, and expressive movement.
Ongoing Classes
Vital Chi
Thursdays 5:15-6:15pm
starting March 14th
@ Chico Body-Wise Collective 1430 Esplanade 17A (entrance on 4th Ave)
$5-20 drop in /monthly pass $25
This is a drop in practice to increase vitality and feel more embodied, connected, relaxed and in flow. This practice combines 5 element theory of classical Chinese Medicine, somatic movement education and moving meditation practices based in qi gong. Purchase monthly membership pass and come anytime.
NEW
Elements of Dynamic Embodiment Workshop Series
Embark on a transformative journey with the Plumbline Heart Project, where Dynamic Embodiment practices guide us through the exploration of spatial relationships. By delving into the realms of weighted relaxation and reestablishing our bond with gravity, we cultivate a foundation of trust and support for the creation of dynamic movement in our lives.
Dynamic Embodiment and the 5 Elements of Nature, is a comprehensive 12-week group exploration. Led by Brae Weil-Sisk, a seasoned Dynamic Embodiment Coach, Somatic Movement Educator, and practitioner of Energy Medicine and Classical Chinese Medicine, this course integrates various expressive arts and body-based practices.