Our Services
Dynamic Embodiment Coaching $90— $120
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Energetic Attunement $75— $90
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Set a new stage for your life, free 30 minute consult available
Energetic Attunement & Somatic integration
Are you feeling out of balance, stressed, or lacking direction in your life? Energetic attunement and somatic integration sessions are key treatments to harmonize your mind, body, and spirit, allowing you to tap into your true potential and live a life of purpose and fulfillment.
Reconnecting Mind and Body: Understanding Somatic Integration
Somatic integration is the intricate process of unifying the mind and body through conscious awareness, movement, and mindfulness. By acknowledging and addressing the interconnectedness of physical sensations and emotional experiences, individuals can cultivate a deeper sense of embodiment and self-awareness. Through practices such as somatic movement therapy, hands-on repatterining, and guided internal imagery, one can bridge the gap between internalized emotions and bodily manifestations, promoting healing and balance. Somatic integration empowers individuals to explore and process their lived experiences holistically, fostering a harmonious relationship between their mental and physical states.
Energetic Attunement: Aligning Your Being
Energetic attunement is the practice of harmonizing the subtle energy systems within and around ourselves. By recognizing and influencing the flow of energy, we can align with a state of equilibrium, vitality, and clarity. Energetic attunement supports us in navigating life with greater resilience and presence, inviting us to embody our true essence and connect with the interconnected web of existence.
Dynamic Embodiment Holistic Coaching
Are you ready to elevate every aspect of your life? Dynamic embodiment coaching is the cutting-edge approach you've been searching for to harness your full potential and live a truly empowered life. Unlock Your Full Potential with Dynamic Embodiment Coaching!
What is Dynamic Embodiment Coaching?
Dynamic embodiment coaching is a holistic approach that integrates movement, mindfulness, and personal development. This powerful method focuses on aligning your body, mind, and spirit to unlock your innate brilliance and achieve your goals.
Take the Next Step Towards Your Best Self!
Don't settle for a life that feels less than extraordinary. Embrace dynamic embodiment coaching and embark on a journey of self-realization, empowerment, and holistic well-being. Unleash your full potential and thrive in every facet of your life.
Contact us today to learn how dynamic embodiment coaching can elevate your life to new heights!
Plumbline Heart Project’s Somatic Movement Classes
Are you feeling stiff, stressed, or disconnected from your body? Somatic movement classes are here to help you unlock your body's natural rhythms, release tension, and cultivate a deep sense of well-being. Our classes offer a holistic approach to movement, integrating body, mind, and spirit for a transformative experience.
Don't just move—embody movement
In BodyMind Dancing and Dynamic Embodiment somatic movement classes you will learn to move with greater awareness, exploring gentle, fluid movements that restore harmony and balance to the body. Whether you're a seasoned athlete, a desk-bound professional, or someone just looking to enhance their overall well-being, our classes are designed to meet you where you are and guide you towards a more embodied way of being.
Embrace the power of somatic movement to enhance your body awareness, reduce stress, and unleash your body's potential.
With expert instructor Brae Weil-Sisk who prioritize safety, individualized attention, and inclusivity, our somatic movement classes are suitable for all ages and levels of mobility. Whether you're recovering from an injury, managing chronic pain, or seeking to deepen your mind-body connection, our classes offer a safe, supportive environment for your journey towards greater vitality and freedom of movement.
Join us for a transformative experience that goes beyond traditional exercise.. It's time to reconnect with your body in a whole new way. Enroll in our somatic movement classes today and discover the profound benefits of moving with intention and awareness.
Integrative Bodywork TuiNa Massage
Are you seeking a truly transformative bodywork experience that goes beyond traditional massage? Brae offers a unique approach to Integrative Bodywork that combines meridian energy work, intuitive touch, and somatic healing to create profound shifts in the body, mind, and spirit. Experience the ancient art of TuiNa massage, a therapeutic bodywork modality that integrates the principles of Traditional Chinese Medicine with massage techniques.
TuiNa : A Holistic Approach to Healing
TuiNa utilizes rhythmic kneading, stretching, and acupressure to restore balance and harmony within the body. This integrative approach to bodywork not only alleviates physical tension and discomfort but also addresses underlying energetic imbalances. By targeting specific acupoints and meridians, TuiNa stimulates the body's natural healing mechanisms, promoting circulation, relieving pain, and enhancing overall well-being.
Pain Relief and Wellness Maintenance
Whether seeking relief from chronic pain, stress, or seeking proactive wellness maintenance, TuiNa massage offers a comprehensive approach to healing, tailored to each individual's unique needs. Allow the skilled hands of our practitioner Brae Weil-Sisk to guide you towards greater vitality and balance through the transformative power of integrative bodywork through TuiNa massage. By tapping into the body's natural wisdom and energy, and using ancient techniques to balance the system, we facilitate deep relaxation, release tension, and support the body's innate ability to heal.
Women’s health and Pregnancy Services
Are you looking for natural, effective ways to ease discomfort during pregnancy, support a smoother labor, and speed up postpartum recovery? Look no further than the ancient healing practices of acupressure and Tui Na.
Experience the Healing Power of Acupressure and Tui Na for Pregnancy, Labor, and Postpartum
Acupressure:
Harness the ancient wisdom of acupuncture without the needles!
Relieve pregnancy discomfort such as nausea, back pain, and headaches.
Support labor by stimulating specific acupressure points to encourage efficient contractions and pain relief.
Postpartum, acupressure can help rebalance the body’s energy, reduce stress, and aid in milk production for breastfeeding.
Tui Na:
This traditional Chinese massage technique focuses on stimulating points along the body’s meridians to promote overall wellness.
During pregnancy, Tui Na can alleviate muscle tension, improve circulation, and reduce swelling.
In labor, Tui Na can help manage pain and support the body’s natural birthing process.
Postpartum, Tui Na can aid in restoring the body’s balance, reducing stress, and promoting faster recovery.
Brae is an experienced practitioner specializing in acupressure and Tui Na for pregnancy, labor, and postpartum care. They understand the unique needs of expectant and new mothers, and we are dedicated to providing nurturing, holistic support.
Whether you’re seeking relief from pregnancy discomfort, preparing for labor, or looking to enhance your postpartum recovery, our acupressure and Tui Na services offer a gentle, yet powerful approach to whole-body wellness.
Experience the transformative benefits of acupressure and Tui Na as you journey through pregnancy, labor, and the beautiful postpartum period. Book a session with us today and embrace the empowering, natural path to maternal well-being.
Transforming Wellness, Nurturing Life*
“"Working with Brae has exceeded all expectations. Not only do I feel better physically, but I feel that I am on a path to a better and more complete health. Brae Onnah has tremendous ability--confident and refined touch, intuitive perception, and generous compassion. I love working with her. No recommendation would be strong enough. Go see her."!”
—Dylan T.