Healing Matters: Cooling Foods for Late Summer

Facilitator: Vinitha Fredenburgh
Time: 11:00am-12:30pm
Cost: Sliding Scale Donation $10-15
Registration: Information coming soon.

As summer’s heat peaks, Ayurvedic wisdom and modern wellness align: what you eat matters. Discover cooling foods and seasonal practices designed to calm inflammation, refresh digestion, and bring your body back into balance from the inside out.