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Healing Matters: Cooling Foods for Late Summer
Facilitator: Vinitha Fredenburgh
Time: 11:00am-12:30pm
Cost: Sliding Scale Donation $10-15
Registration: Information coming soon.
As summer’s heat peaks, Ayurvedic wisdom and modern wellness align: what you eat matters. Discover cooling foods and seasonal practices designed to calm inflammation, refresh digestion, and bring your body back into balance from the inside out.